Brutal Truths

How To Spot Gaslighting Fast Before It Hurts You

🧠 “Gaslighting, Narcissism & the Fear of Silence” | Brutal Truths in Recovery Short Don’t even get me started on gaslighting. You know the type: “I never said that.” “You’re overreacting.” That’s not a debate tactic. That’s psychological warfare. And if you’re the one doing it? Stop it. You’re not clever. You’re not winning. You’re just being a jerk. 🔥 I’ve been that guy—twisting words, shifting blame. And I thank God the people I hurt walked away. Because for a narcissist, being ignored is the worst punishment. The moment you stop giving them your energy? You win. Here’s more truth: If someone constantly turns your pain into their TED Talk? 🎤 That’s a conversational narcissist. Shut it down. Ghost them if you have to. Your sanity is worth more than their spotlight. And hey—some of you are so afraid of silence, you’ll spew emotional nonsense just to fill the gap. Guess what? Silence is powerful. It doesn’t mean something’s wrong. It means space. Clarity. Respect. Let the conversation breathe.