Trauma & Childhood WoundsYou Swore You’d Never Be Like Him… Until You Were
I want you to hear this—because this is where cycles get broken or repeated. If you ever swore you’d never be like him… and then one day heard his voice come out of your mouth, this Short is for you. Generational trauma is real. Psychologically, we don’t start with a blank slate—we inherit scripts, nervous systems, and survival patterns written long before we were born.
I’m Michael. I’m a psychologist in training, a recovered alcoholic, and a dad who takes this seriously. In this clip, I talk about epigenetics, generational trauma, and why Scripture says the sins of the father visit the third and fourth generation. But more importantly, we talk about how to stop the bleeding—because if you don’t heal yourself, your children will have to heal from you.
If this hit close to home, like, comment, and subscribe. Share it with someone who’s trying to do better than they were shown.
—Michael, Sober Psychology