Grow With Me

Is Making Videos Hurting My Mental Health?

“Why I Don’t Play the Trendy Mental Health Game 🎭💥” Look — you’ll never see me wrapping my trauma in some sparkly viral bow just to rake in clicks. I’ve said it before and I’ll say it again: mental health isn’t a performance piece. If one video here hits 300 views and the next hits 1.5K? Cool. It’s not about views — it’s about truth. Because if one person watches and gets a spark of hope, that’s all the ROI I need. Too many people online package up generic, feel-good psychology in fancy fonts, slap a sad piano track under it, and pretend they’ve cracked the code. And sure, some self-help voices are helpful — Mel Robbins, for example, has insight and drive, and she’s real about her credentials. But there’s a big difference between good advice and professional therapy. I’m not here to be trendy. I’m here to build a library — a place where you can come back to real talk, raw honesty, and tools you can actually use. If I say it, I’ve lived it — and I’ll back it up. You deserve more than clickbait quotes and shiny BS. Stay raw. Stay sober. Stay learning.