Love Vs Obsession
4 episodes tagged "Love Vs Obsession".

The 3-Step Method to Break Human Addiction
Let me get practical with you. If you’re addicted to another person, you don’t need more insight—you need a detox. This is how you break limerence and sober up from a human being. No contact isn’t cruelty; it’s self-rescue. You can’t stay friends with your drug dealer. Every text, every story view is a hit. You have to starve the neural pathway. Then you kill the avatar—rip them off the pedestal and put them back on the ground. Humanize them to de-deify them. And finally, you transfer the worship. That obsessive energy has to go somewhere. When the urge hits, pray. Tell God the truth. Invest your hunger in the Creator, not the ghost. If this helped, like, comment, and subscribe. We don’t manage addictions here—we end them. —Michael, Sober Psychology 🔗 More episodes →

Why You Chase People Who Reject You
Let me be blunt with you—this isn’t love, it’s limerence. And neurologically, it looks a lot like OCD and substance addiction. In a healthy relationship, serotonin brings calm and security. In limerence, serotonin drops, anxiety spikes, and you start chasing a fix. That fix isn’t a drug—it’s a person. Here’s the trap: research shows that rejection intensifies obsession. When they ghost you, your dopamine doesn’t die—it surges. That’s not a “twin flame.” That’s frustration attraction. You’re not fighting for love; you’re chasing the high of turning a no into a yes. And that cycle will wreck your peace if you don’t name it for what it is. If this woke you up, like, comment, and subscribe. We get sober from delusion around here. —Michael, Sober Psychology

Limerence Explained The Crush Turned Mental Illness
Today I’m breaking down limerence—when a crush turns into an obsession. Dr. Dorothy Tennov coined the term, and I see it all the time in recovery: people get sober from substances and then get high on another person. In this Short, I explain the neurochemistry (why rejection fuels obsession), the fantasy bond (why you fall for potential, not reality), and the Biblical danger of idolatry—turning a person into your god. Here’s the hard science: limerence looks a lot like OCD and addiction. Serotonin drops, anxiety spikes, and you start chasing a “fix”—the limerent object (LO)—projecting perfection onto a human being. If you’re stuck in this loop, it’s time to understand the mechanics and detox the attachment. If this resonates, like, comment, and subscribe for straight talk on psychology, recovery, and faith—no fluff. —Michael, Sober Psychology

You're Turning Them Into a Drug
Let me ask you a question that might ruin your day: are you actually in love—or are you addicted to the pain of chasing them? If you’re checking locations, analyzing timestamps, and replaying conversations on loop, that’s not passion. Psychology calls it limerence. Limerence isn’t love—it’s an obsessive, involuntary cycle where you turn a person into a drug and project a fantasy onto a mannequin. In this Short, I break down the difference between love vs. obsession, why emotionally unavailable people hook your nervous system, and the Biblical danger of turning a partner into your god. If you’re stuck chasing someone who can’t—or won’t—choose you, you don’t need a relationship coach. You need a detox. If this hit home, like, comment, and subscribe. We don’t do the soft stuff here—just psychology, Scripture, and the truth that sets you free. —Michael, Sober Psychology