Mental Health Unfiltered
2 episodes tagged "Mental Health Unfiltered".

What Did People Believe About Therapy In The 1800s?
“Therapy’s Messy Origin Story: Freud, Cocaine & Couch Confessions 🧠💥” Therapy has been around longer than your uncle’s conspiracy theories — and trust me, it’s just as messy. Part one of this deep dive: let’s rewind the clock to the late 1800s and meet the wild man himself — Sigmund Freud. Freud, the OG of psychoanalysis, was a chain-smoking, cocaine-snorting Viennese doctor who decided that your childhood, your dreams, and your repressed feelings were the keys to your messed-up head. His big idea? The unconscious mind — all the buried stuff you don’t even know you’re thinking about but that still drives your behavior. Was he onto something? Absolutely. The fact that buried emotions can sabotage your life still holds water today. But let’s be real: Freud was also a total nutcase who thought everything was about sex, your parents, or your secret desire to marry your mom. So here’s your takeaway: if your therapist is still stuck on pure Freudian bullshit, you’re not healing — you’re basically starring in a bad Victorian soap opera. Know your roots, but don’t get stuck in them.

Is Therapy Worth It Truths, Scams, and Insights
“Is Therapy a Scam? Let’s Rip Off the Band-Aid 🧠💥” Welcome back, everybody! Another week, another episode — and this time, we’re tackling a question that comes up ALL. THE. TIME. in my journey to become a licensed therapist (and one day, hopefully, a psychologist). 👉 Is therapy a scam? I’m not here to sugarcoat anything. I’ve sat on BOTH sides of that couch. I’ve had therapy that felt like tossing $200 into a black hole, and I’ve had therapy that literally saved my life. So yeah, I’m gonna give it to you straight — the good, the bad, and the scammy. By the end of this, you’ll know if therapy’s worth your time, how to spot a legit shrink from a snake oil hustler, and why those cute Instagram quotes about “manifesting joy” are screwing you over more than they’re helping. If you’re tired of mental health advice that sounds like a bumper sticker and want the real psychological tea — stick around. 💬 Drop your horror stories or wins with therapy in the comments. Let’s blow up the stigma, shall we?