No Contact
2 episodes tagged "No Contact".
The 3-Step Method to Break Human Addiction
Let me get practical with you. If you’re addicted to another person, you don’t need more insight—you need a detox. This is how you break limerence and sober up from a human being. No contact isn’t cruelty; it’s self-rescue. You can’t stay friends with your drug dealer. Every text, every story view is a hit. You have to starve the neural pathway. Then you kill the avatar—rip them off the pedestal and put them back on the ground. Humanize them to de-deify them. And finally, you transfer the worship. That obsessive energy has to go somewhere. When the urge hits, pray. Tell God the truth. Invest your hunger in the Creator, not the ghost. If this helped, like, comment, and subscribe. We don’t manage addictions here—we end them. —Michael, Sober Psychology 🔗 More episodes →
You Aren’t In Love, You’re Obsessed (The Limerence Trap)
Let’s be honest: Are you actually in love with them? Or are you just addicted to the pain of chasing them? In this episode of Sober Psychology, we are breaking down Limerence—the psychological term for when "having a crush" turns into a full-blown obsession. I see this constantly in recovery. We stop drinking, but then we start using people as our drug. We confuse anxiety for passion and toxicity for "soul ties." But science tells us that Limerence is closer to OCD and Addiction than it is to true love. Today, we are stripping away the fantasy. We are talking about the "Frustration Attraction" (why rejection makes you want them more), the danger of falling in love with a "Fantasy Bond," and the hard Biblical truth that turning a human into your source of happiness isn't romance—it’s Idolatry. If you are stuck in a loop of checking their location, analyzing their texts, and begging for crumbs of affection... you need a detox. 👓 IN THIS EPISODE WE COVER: • The Diagnosis: The difference between Healthy Love and Limerence (Obsession). • The Neuroscience: How "Frustration Attraction" hijacks your dopamine system. • The Fantasy Bond: Why you fall in love with "Potential" instead of Reality. • Biblical Truth: The story of Leah and Jacob, and the danger of making a human your God. • The Solution: Why "No Contact" is the only way to sober up. 👇 THE CHALLENGE: Are you ready to stop worshipping a ghost? If you are brave enough to block them and choose your sanity, comment "IDOL SMASHED" below.