Overcome Depression

Depression Lies to You Every Single Day

Buckle up for a no-BS dive into the abyss of depression with Michael, a psychologist-in-training who’s wrestled demons and whiskey bottles to bring you this raw, unfiltered podcast episode. Depression isn’t just “feeling sad”—it’s a neurochemical liar that affects 280 million people worldwide, and it’s got a nasty habit of tagging along in addiction recovery. With psychological science and hard-earned recovery wisdom, this episode rips the mask off depression, exposing its lies with humor, hard truths, and five actionable tools to fight back. Expect intensity, a sprinkle of dark comedy, and zero coddling. Whether you’re battling the black dog or supporting someone who is, this is your roadmap to understanding and tackling depression head-on. 🔥 Why Watch? + Learn the science behind depression (serotonin, dopamine, and brain wiring, oh my!) + Discover how addiction and depression are toxic BFFs—and how to break their cycle + Get 5 evidence-based psychological tips to start climbing out of the pit + Laugh through the pain with authentic humor that doesn’t sugarcoat the struggle