Addiction & RecoveryWhy 80% of Young Men Have E.D.
If I told you that 80% of young men today have erectile dysfunction before the age of 30, you wouldn't believe me. You think we're the most sexually liberated generation in history. Wrong. We are the most sexually sedated. You are hijacking your own dopamine system until you are clinically incapable of loving a real human being.
I'm Michael—a psychologist in training, a sober dad, and a man who spent 15 years clawing his way out of the pit of digital lust. Today, we are breaking down Dr. Patrick Carnes' Addiction Cycle. Every single user goes through these 4 phases:
1️⃣ Preoccupation (The Trance): Your brain checks out before you even open a screen.
2️⃣ Ritualization (The Hunt): The search that releases more dopamine than the act itself.
3️⃣ Acting Out (The Binge): You lose time.
4️⃣ Despair (The Crash): Post-nut clarity hits. You feel like the smallest, dirtiest thing on the planet.
But here is the kicker: That shame is the exact fuel for your next cycle. You use the addiction to numb the shame the addiction created. You aren't addicted to sex. You're addicted to the cycle of medicating your own self-hatred.
Buckle up. It's time to break the cycle.