Addiction & RecoveryWhy Do We Mess Up Good Things For Ourselves?
🔥 Stop Calling It Fate — You're Just Sabotaging Yourself 🔥
Let’s get honest:
You’re not cursed. You’re not unlucky. You’re just sabotaging yourself.
There’s a 2020 study in the Journal of Behavioral Decision Making that proves it:
Self-handicapping — aka creating your own obstacles — protects your ego, but destroys your performance, your relationships, and your mental health.
🎯 For me?
Self-sabotage looked like drinking through an entire decade of potential.
Every time something good showed up — a new job, a solid relationship, even a promising friendship —
I’d pour whiskey on it and call it fate.
But it wasn’t fate.
It was fear in a shot glass.
It was me torching my own future because deep down I didn’t believe I deserved it.
If that hits too close to home, good.
It means you’re finally seeing the wreckage for what it is — self-made.
🧠 It’s time to stop blaming the universe for fires you lit yourself.