Tag

Cut The Toxic

2 episodes tagged "Cut The Toxic".

Stop Saying 'Let's Hang Out Soon' and Do This Instead!
1:23
Psychiatry Myths & Mental Health

Stop Saying 'Let's Hang Out Soon' and Do This Instead!

💥 You’ve Been Assigned Homework, Soldier – Be a Real Friend Yeah, this isn’t just another feel-good moment. It’s a call to action. 📲 Text one friend you’ve been ghosting. Make actual plans — not a “we should hang soon” group chat ghost-fest. 🎯 Pick a date. Pick a place. Show up. And if your circle is more toxic than a Reddit comment section at 2AM? CUT. THEM. LOOSE. You don’t need to deliver a TED Talk about why they suck. You’re not better than them — but they’re not good for you. That’s enough. ✅ Move on. Grow. Treat yo self. Do your thing, boo-boo. 💬 Drop a comment below: What’s the worst friendship betrayal YOU’VE ever had to deal with? Let’s get real. 🔥 To my Spotify fam, I’ll catch you next week. 🎥 YouTube warriors — y’all are blowing this thing UP and I’m beyond grateful. So hit that Like button, subscribe, and share this with someone who might need it (…maybe even the friend you’re about to unfollow 👀). Keep your head up. Keep your heart open. Go help somebody. And for the love of God — GO BE A GOOD FRIEND.

How to Tell If You're the Problem in Your Friend Group
1:17
Psychiatry Myths & Mental Health

How to Tell If You're the Problem in Your Friend Group

🚨 Harsh Truth Incoming: You Might Be the Problem Welcome back to the hot seat. Yeah, you. Let’s talk about the real reason your friendships suck: You keep inviting that guy who only shows up when there’s free food. You keep texting people who ghost you every time they get a new love interest. Cut them loose. That’s okay. But now let’s flip the mirror— 👀 You might be a crappy friend too. You’re not listening. You’re just waiting to talk. You’re the friend who turns every convo into a competition of who’s suffering more. 💡 There’s a 2019 study from the American Psychological Association that showed active listening — actually hearing someone instead of planning your next TikTok — boosts trust and connection. Not rocket science, right? But here you are, texting during your friend’s breakup story like you’re the main character in their pain. Friendship is a two-way street — and you’re driving drunk. Now, let’s get into the second part: What actually makes a friendship worth keeping? We’re diving into the psychology of real friendship next — not just “vibes” and inside jokes, but the actual framework that science says makes bonds last. So if you’re tired of feeling lonely in a crowded room or wondering why your “besties” don’t feel like besties — buckle up. We’re about to get real.