Inner Child
2 episodes tagged "Inner Child".
Be Your Own Mom (Most Men Never Learn This) |
Men's mental health is scared to talk about it, but most men were never taught to nurture themselves — and it's costing them their mental health and recovery. 💙 In this episode, we talk about what it really means to "be your own mom" — showing up for yourself with compassion, care, and consistency. Whether you're in recovery, healing from trauma, or just trying to be a better man, this is a concept that changes everything. 🎙️ Sober Psychology Podcast — honest conversations about men's mental health, recovery, and healing out loud. 📲 Follow for weekly episodes on men's mental health and addiction recovery.
The Comfortably Miserable: Why Your Brain Secretly Hates Being Happy
Are you actually terrified of getting exactly what you want? You say you want peace, a healthy marriage, and sobriety. But every time life gets quiet, you set your own house on fire just to remember what the smoke smells like. In this 18-minute psychological intervention, Michael (Psychologist in Training) dissects the phenomenon of being Comfortably Miserable. We break down the clinical data on why your nervous system is biologically addicted to chaos, and the Biblical truth about why we keep "returning to our vomit" (Proverbs 26). We explore the ACE Study (how childhood trauma rewires your baseline), The Upper Limit Problem (how you subconsciously pull the plug on your own joy), and the religious toxicity of the False Martyr. We also expose the Egypt Syndrome—why you romanticize your past dysfunction just to avoid the responsibility of being healthy. If you're tired of ruining your own good days, it's time to sit in the uncomfortable silence of peace.