zeigarnikeffect

Resentment is More Addictive Than Cocaine

"Resentment is like drinking poison and expecting the other person to die." ☠️ We've all heard the quote, but here is the hard truth nobody tells you: You like the taste of the poison. In this video, I explain why resentment is actually an addiction. In the courtroom of your mind, being the "righteous victim" releases dopamine. It makes you feel morally superior. But while you are high on self-righteousness, your soul is rotting. We are breaking down the Zeigarnik Effect (why you can't stop ruminating) and the "Root of Bitterness" (Hebrews 12:15). Put down the poison. Let them go—not because they deserve it, but because you deserve to be free. 👇 Discussion: Are you holding onto a grudge because it makes you feel powerful? Be honest in the comments.