How Doomscrolling Numbs You to Pain
⚠️ Politics doesn’t just divide nations — it destroys relationships and mental health. Studies show people obsessed with politics report 60% lower relationship satisfaction, and constant negativity (like doomscrolling or watching shocking videos) rewires the brain, leaving us numb to pain.
👉 Break free from the negativity cycle. If this resonated, like, comment your thoughts, and subscribe for more content on psychology, relationships, and finding peace in a divided world.
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This video is for general educational purposes and is not a substitute for professional medical or mental health advice, diagnosis, or treatment. If you are in crisis or having thoughts of harming yourself, call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.

About Michael
I'm Michael, a mental health creator, recovered alcoholic, future therapist, and the host of Sober Psychology. After realizing how much of the traditional mental health conversation misses the mark, I decided to build a space dedicated to raw, unfiltered self-examination and personal healing. My approach combines psychological principles with brutal honesty and hard truths, cutting through the noise to help people navigate their own growth. No toxic positivity, no hidden shame—just real conversations about what it actually takes to heal.